I’m airing my dirty laundry so to speak. This happened because I realized I’m kind of a reaction junkie. Yes, I think I’m a little bit addicted to reacting versus responding. Although, both serve great purposes in our lives, when used incorrectly, reactions speak louder than words and f*ck up our words as well.
Today I explore the difference between the two words and offer up three tips for telling reactions to f*ck off and die…in a nice way…if there is a nice way to say it even if you are using the word f*ck.
What you’ll discover today…
- The trigger that caused the react vs. respond debate
- True confessions of a life coach
- 3 simple yet bold steps to take to stop reacing